Pain and niggles can make everyday movement hard—whether it’s your neck after a long day at the desk, a stiff lower back, or a sore knee that won’t settle. Our physiotherapists at Canning Healthcare provide thorough assessment, hands-on treatment, and tailored exercise programs to relieve pain, restore movement, and build long-term strength and resilience.

• Neck & back pain

• Headaches

• Shoulder pain

• Elbow, wrist & hand

• Hip & groin

• Knee

• Ankle & foot

• Tendons & muscles

• Ribs, thoracic & TMJ

• Post-operative rehabilitation

• Thorough assessment & diagnosis – movement testing, strength and mobility profiling, load and lifestyle review.

• Hands-on treatment – manual therapy, joint and soft-tissue techniques to settle pain and improve mobility.

• Individualised exercise rehab – strength, mobility, and motor-control programs you can progress at home or in the gym.

• Movement & technique retraining – running, lifting, and sport-specific mechanics, plus return-to-work plans.

• Load management & pacing – clear, step-by-step progressions to recover safely and prevent flare-ups.

• Supportive strategies – taping/bracing, ergonomic advice, education for long-term self-management.